Mindfulness and Navigating/Mediating Difficult Conversations:
Co-Facilitated by John Kinyon and Stephanie Bachmann Mattei
wednesdays, 11/14/18 - 12/26/18 (skipping 11/21) (six Sessions)
4:30pm-6:00pm Pacific (California) Time
A 21st Century Guide
About John Kinyon
John is co-creator of the international Mediate Your Life (MYL) training program for navigating adversity, challenge, and difficult conversations with yourself and others. He provides training, coaching, and facilitation/mediation to the public and organizations, and is a speaker and author. The Mediate Your Life program is offered in different parts of the U.S. and in Asia, Europe, and Australia. The MYL approach integrates the international work of Compassionate Communication (Nonviolent Communication/NVC) with mindfulness and a mediation framework.
For over two decades John has mediated conflicts in a wide range of contexts, including families, businesses, and organizations.
He is co-author of the books:
Take the next step
Course is limited to 20 people, sign-up ends November 14, 2018
IF YOU ARE NOT 100% SATISFIED WITH THIS COURSE, I'LL GIVE YOU YOUR MONEY BACK, NO QUESTIONS ASKED.
Here’s What You’ll Receive
Six 120-minute Live Class Sessions With John Kinyon and Stephanie Mattei
Experience this special opportunity to be mentored and learn with the co-founder of the Mediate Your Life training program and one of the world’s leading trainers of Compassionate Communication (Nonviolent Communication, NVC) — from the comfort of your own home. Each class session includes a live streaming video option and guides you to learn the specific skills and abilities to build empathy with your coworkers, relationships, and self. Sessions will be hosted using Zoom video conferencing.
Six Video Recordings of Class Sessions
After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.
Six Audio Recordings of Class Sessions
After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.
Informational Class Handouts
In addition to the high-quality videos and MP3 audios, you’ll also receive class handouts in PDF format on the course content and practice suggestions. These resources will help you internalize the material that we cover in each session.
6 LIVE, ONLINE VIDEO CONFERENCING COURSES (90 MIN EA.)
VIDEO AND AUDIO RECORDINGS OF ALL SESSIONS
COURSE HANDOUTS ON LEARNING CONTENT
SUMMARY EMAILS AFTER EACH CLASS
RECOMMENDED RESOURCE LIST
Session 1: Mindfulness, self-connection, and a 3 chairs process for difficult conversations
Session 2: Intensity Exercise: integrating intrapersonal mindfulness/self-connection, self-empathy, and empathic speaking and listening
Session 3: Building your skills by mediating conflict conversations using a 5-step mediation process
Session 4: Facilitating solution requests and agreements
Session 5: Mediating difficult conversations between yourself and others using an interpersonal mediation process and interpersonal mindfulness
Session 6: Deepening & Integration - In this final session, we'll review and deepen the practice and learning, and discuss how you can continue your learning and development and receive support after the course.